Piles also known as hemorrhoids have become terrified things for many modern people. Because the occurrence of piles can distract you from your day to day activities, resulting in a low self esteem and low productivity.

There are numerous steps you can do to help to get rid of piles. The first is to take a look at your diet. Are you eating enough fruit and veg, wholemeal breads and pastas? If your stools are hard and bulky then the answer is, probably not. Try to add a glass of fruit juice at breakfast, jacket potato (making sure to eat the skin) instead of chips for lunch and a banana instead of fries for snacks. Make sure you up your level of fluids as well, dehydration is a major factor of constipation and hard stools.
 

 

Some people say that piles are associated with varicose veins. Obviously, it is not true. What exactly are piles? Piles are swellings around the rectal and anal areas. Basically, piles are not hardened stool at all but they are actually caused by these pieces of hardened stool. They may even swell as large as a golf ball most especially in severe cases. Before everything gets worst, find the piles treatment that suits you now. Your treatment should focus on your health and condition of your ailment. During your daily activities, avoid sitting on hard surfaces, avoid straining when having a bowel movement and do not ever use donut cushions.

Ice packs - Ice packs are great for reducing swelling, and pain from piles. It only takes about 10 to 15 minutes to get fast relief with an ice pack. An ice pack will numb the area and will reduce hemorrhoids swelling.

These products may be harmful though if not administered properly. Those ingredients should not be used too much or for too long. The fact that they are fast-acting also means they are easily absorbed by the body, making the risk of side effects increased.

 

 

One differentiation between internal and external is that most often you won't be aware of internal hemorrhoids. This is why it's recommended you know all of the piles symptoms - knowledge here, read more is power. Without knowing the consequences of having piles it's possible to be completely unaware you have this problem and so never link the symptoms with what can be a very afflictive experience.

Dried and powdered mango seeds are very effective in treating bleeding piles. 1-2 grams of this powder should be taken for best results. One can add few drops of honey for taste.